Personal Training & Hydrotherapy Personal Recovery Program

Personal Training & Hydrotherapy Personal Recovery Program

This Personal Training and Hydrotherapy program is for people suffering from and injury or specific condition who are either pre/ post surgery or need a strengthening program to support the reintegration into the gym or function fitness post physio. Hydrotherapy programs are designed specifically...
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Appointment

60 min

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Movement Coaching Program Packages, Consultation & Movement screen

Movement Coaching Program Packages, Consultation & Movement screen

MOVEMENT COACHING PERSONAL PROGRAM START UP PACKAGES: Create a personal movement coaching program to target the fitness results and health goals you want to achieve, a personalised fitness program is designed with you to suit your specific fitness level, goals and health needs. This package inclu...
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Appointment

75 min

Bespoke Movement Coach Training Packages

Bespoke Movement Coach Training Packages

Through bespoke training tailored to your unique needs, Sharyne will coach you on your movement journey, providing a personalized and supportive approach. Her expertise encompasses various modalities such as dance, yoga, meditation, functional strength training. calisthenics, pilates, aqua fitnes...
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ONLINE BESPOKE MOVEMENT COACHING

ONLINE BESPOKE MOVEMENT COACHING

Bespoke Personalized Coaching service is here to support you in achieving your specific movement goals for optimal health and well-being. With our personalized movement program, tailored to your body and holistic movement needs, you'll stay on track toward reaching your health and fitness goals. ...
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Appointment

60 min

Private Yoga Program Package & Consultation

Private Yoga Program Package & Consultation

This Private Yoga Program Package is designed for people who wish to deepen their own Yoga practice and suffer from specific body ailments/injuries (old or recent). This can include meditation, energy work, and somatic healing practices to help shift emotional and mental blocks held within the bo...
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Appointment

75 min