This Private Yoga Program Package is designed for people who wish to deepen their own Yoga practice and suffer from specific body ailments/injuries (old or recent). This can include meditation, energy work, and somatic healing practices to help shift emotional and mental blocks held within the body. It is proven through regular development of a Yoga practice that is specifically designed to treat conditions, and helps to heal and strengthen the body. There are added benefits of correcting mobility, alignment, increased flexibility, stamina, lowering blood pressure, and reducing stress in the body & mind.

A consultation will discuss your specific needs and health condition to have a program that best fits you.

The Private Yoga Program Package includes:

• A In person or live online service. (x3 appointments- see below)
• A 75 min Holistic health consultation and movement screen to gather the required information to dive deeply into prescribing an individual yoga program designed for your specific body and needs.
• x 1 60 minute Private Yoga Instruction ( 1st session to teach you your program and gather feedback on your results over the following week).
• x1 60 minute Private Yoga Instruction (2nd session to repeat the program to learn your program based on your feedback and any adjustments back and results from the 1st session).

Program Package Options:

Option 1:

• Two appointments (x1 60 min and a 75 min Movement Consultation)
• A choice of a written/ digital copy of your personalized yoga program (this is a printable sheet, designed specifically for you). It is not available or used anywhere else for any other class or person.

Price: $385

Option 2:

• Four appointments (x 60 min and x1 75min consultation)
• An instructional video of your personalized Yoga program (this is shared as a private access file via offering tree/YouTube & is only available to you) It is not available or used anywhere else for any other class or person.
• A follow-up process to see how you're going with your program is working for you and if any further support is needed (to be arranged by appointment approx. 4-6 weeks after the program is released)

Investment: $750

Option 3:

• 6 appointments (x6 60 min and x1 75min consultation)
• A written/ digital copy of your program
• An on-demand/ downloadable Personalized Instructional Video of your Yoga Program
• An in-depth follow-up process to guide your progress and provide further support where needed. (to be arranged by appointment within approx. 4-6 weeks after the program is released).

NOTE: Your Personalized program is not available or used anywhere else for any other class or person, it is specifically designed for you for your exclusive access only.

Investment: $1,450.00 NZ