Discover how good your body can feel with Fit Flow Yoga — a gentle yet effective yoga class designed to support strength, mobility, balance, and flexibility. It’s the perfect complement to your aqua fitness or gym routine, helping you move more freely and with confidence in everyday life.

Over this 10-week journey, you’ll be guided through breathwork, steady strength-building, improved flexibility, and joint-friendly mobility, all in a calm, welcoming, and stress-relieving environment. Expect supportive instruction, options to suit your body, and a class that meets you where you’re at.

Suitable for beginners through to intermediate movers. Bring your mat, enjoy the challenge, and your future body will thank you for it.

This is a ticketed event and will be geld in persona at Whangarei Aquatic Centre.

For Tickets please visit this link.

https://www.eventfinda.co.nz/2026/fit-flow-yoga-10-week-block/whangarei