Does your body suffer from aches and pains?

This Hatha, and Yin based Yoga class will support you to increase your mobility, flexibility, improve sleep, and reduce stress and tension in your body and mind.

Classes are held every Tuesday at the Mangapai Hall @ 5:30pm

Suitable for beginners-Intermediate level,

Bring a Yoga Matt if you have one, a water bottle, and something warm to put on afterward.